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About 80 percent of mothers have the baby blues in the weeks following childbirth. Doctors in the U. Depression can be treated with antidepressant medications, either alone or with therapy. Hypnosis Another route to relaxation is hypnosis—not the entertainment version, where uninhibited people might quack like ducks. Create a new password. But it might be helpful to talk things over with someone you trust. So take the time now to get ready—physically and mentally—for the big day. These medications can help control your symptoms and keep you stabilized.